RECIPE OF THE MONTH

Chop Chop Family Logo

Wash your hands with soap and water, then gather all your equipment and ingredients and put them on a counter.

Recipe provided by: www.chopchopfamily.org.

Kitchen Gear

  • Cutting board
  • Sharp knife (adult-needed)
  • Large pot
  • Fork
  • Colander
  • Measuring cup
  • Measuring spoons
  • Large mixing bowl
  • Wooden spoon

Ingredients

  • 1 (8-ounce) package buckwheat soba noodles
  • 1⁄4 cup low-sodium soy sauce
  • 4 scallions, greens and whites chopped
  • 2 tablespoons fresh lemon or lime juice
  • 2 tablespoons toasted sesame seeds
  • 2 tablespoons toasted sesame oil
  • 1 tablespoon minced fresh ginger

Instructions

  1. Fill the pot halfway with water and put it on the stove. Turn the heat to high and bring the water to a boil. (You’ll know the water is boiling when you see bubbles breaking all over its surface.) Add the soba noodles and cook until tender, about 5 minutes (or follow the directions on the package). To test a noodle to see if it’s done, carefully fish it out with the fork, run it under cold water, and taste it. Drain the noodles in the colander and rinse with cold water.
  2. Put the soy sauce, scallions, lemon or lime juice, sesame seeds, sesame oil, and ginger in the bowl and mix well.
  3. Add the soba noodles and stir well.
  4. Add whatever extras you like and stir well. Now taste the salad. Does it need more lemon or lime juice, or soy sauce? If so, add it and taste again.
  5. Serve right away or cover and refrigerate up to 2 days.
Soba noodle