RECIPE OF THE MONTH

Chop Chop Family Logo

Wash your hands with soap and water, then gather all your equipment and ingredients and put them on a counter.

Recipe provided by: www.chopchopfamily.org.

Kitchen Gear

  • Cutting board
  • Box grater (adult needed)
  • Salad servers or tongs
  • Medium-sized bowl
  • Clean jar with tight-fitting lid
  • Measuring spoons
  • Measuring cup
  • Sharp knife (adult needed)

Ingredients

For the Orange Vinaigrette:

  • 2 tablespoons orange juice
  • 2 tablespoons fresh lemon juice or vinegar
  • 1⁄4 cup olive oil
  • 1 teaspoon kosher salt
  • pinch black pepper

For the salad:

  • 1 head romaine lettuce, washed and chopped
  • 1⁄4 head red cabbage, cored and shredded
  • 1 orange, peeled and pulled apart into sections
  • 1⁄2 cup toasted green pumpkin seeds (or another toasted seed or nut)
  • 1⁄4 cup grated cheddar cheese or crumbled feta cheese

Instructions

  1. Make the Orange Vinaigrette: Put all the vinaigrette ingredients in the jar, screw the lid on tightly, and shake until well mixed.
  2. Make the Salad: Put all the salad ingredients in the bowl, add half the vinaigrette, and toss well. Taste a piece of lettuce. Does it need more dressing? If so, add it and toss again.
  3. Serve right away. Leftover dressing can be refrigerated for up to 1 week.